Atkins diet plan 2020: 2 Manuscripts: The Ultimate Beginner’s Guide And Step by Step Simpler Way to Lose Weight | Delicious Atkins Recipes For Quick And Smart People (Lose Up to 20 Pounds in 3 Weeks) Kindle Edition

THINK YOU KNOW THE ATKINS DIET? THINK AGAIN.

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THE NEW ATKINS IS... POWERFUL. Learn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. EASY. The updated and simplified program was created with you and your goals in mind.

DR BRANDON J HEARN / KATHERINE HANNAH,

Author of "ATKINS DIET PLAN 2020 : 2 manuscript in 1 book: The Ultimate Beginner’s Guide And Step by Step Simpler Way to Lose Weight | Easy And Delicious Atkins Recipes For Quick And Smart People (LOSE UP TO 20 POUNDS IN 3 WEEKS)" wrote this book with experience, with succulent and super-fast dishes you can savor when on the Atkins diet

Surely you have gone through many diets, looking for the one that takes you to the ideal weight. Looking to eliminate those tires that could be marked on your clothes or according to your height you need to lose a few kilos and the diets you have tried have not been the best with you.

Well, in this book, we are going to recommend the best diet, the one that will make you lose weight and you will not have the rebound effect that many other diets produce.

YOU CAN HAVE IT ALL: TASTY LOW CARB RECIPES, QUICK AND EASY TO MAKE!

Lose weight - and never gain it again - while enjoying delicious low carb meals that can be served at your table in ten minutes. Here is just a sample of the succulent and super-fast dishes you can savor when on the Atkins diet:

Start your day with breakfasts that satisfy you and give you energy - Ricotta and Leek Frittata; French toast with almonds; Orange waffles.
Enjoy comforting soups as an aperitif or alongside our refreshing salads - Roasted Pepper; Watercress cream; Asparagus and leek; Avocado; Mediterranean vegetables.
Offer your guests - and yourself - elegant snacks - Smoked salmon rolls; Bacon wrapped artichoke hearts; baked goat cheese custard and ricotta cheese; Eggs stuffed with curry.
Try an ocean of fast-food seafood dishes - Tuna with ginger and soy sauce; Needle with hazelnut and pepper crust; Salmon cakes; Tarragon shrimp salad; baked cod with garlic and tomato.
Give traditional poultry a new look - Chicken Satay with Coconut and Coriander; Chicken with spices from India; Chicken salad with fennel and pesto; Cream chicken with mushrooms; Duck breast in red wine sauce.
Serve main dishes for the whole family - Pork Chops with Orange and Rosemary; Garlic and dill meatballs; Lamb Curry; Veal saltimbocca; Chevapchichi; Rib steak in red wine sauce.
Prepare a variety of main and side dishes made from vegetables - Peas with hazelnuts; Roasted peppers in garlic oil; Asparagus with vinaigrette; Stuffed peppers; Zucchini sauteed with nutmeg.
PLUS, many, many other main and side dishes, snacks and culinary delights that will taste good
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The past few years have seen the increasing popularity of the Atkins diet after some celebrities claimed success with this nutritional method. The use of the Atkins diet continues to increase, now tracked by about a tenth of the adult population. Many dieters using the Atkins diet plan claim to lose around 20 pounds within 3 weeks, with no risk of heart problems. The popularity of this diet is in its emphasis on reducing carbohydrate intake without being hungry. This book will take you to a better Understanding of the Atkins diet and demonstrate the benefits derived from its use, and fear if your diet is medically sound or endangers your health.