Diabetes homemade solution
There are several homemade solutions that can help manage diabetes, such as:
Bitter gourd juice: Drinking a glass of bitter gourd juice daily can help lower blood sugar levels.
Cinnamon: Adding cinnamon to your diet can help improve insulin sensitivity and lower blood sugar levels.
Fenugreek seeds: Soaking fenugreek seeds overnight and consuming them in the morning can help lower blood sugar levels.
Aloe vera juice: Drinking aloe vera juice can help lower blood sugar levels and improve insulin sensitivity.
Apple cider vinegar: Consuming a tablespoon of apple cider vinegar before meals can help lower blood sugar levels.
Indian Gooseberry (Amla): Amla is rich in Vitamin C and antioxidants, which can help lower blood sugar levels and improve insulin sensitivity.
It's important to note that these homemade solutions should be used in conjunction with a healthy diet, regular exercise, and medication as prescribed by a healthcare professional. It's also important to monitor blood sugar levels regularly to ensure they remain within a healthy range.
